Tag: Emotional Healing

Understanding Emotional Triggers as a Path to Greater Peace

Young African American man standing on a beach at sunset representing emotional awareness and healing through understanding emotional triggers

Understanding Emotional Triggers as a Path to Greater Peace Emotional triggers rarely come with warning. A comment lands harder than expected. A familiar tone tightens the chest. A small moment sparks a reaction that feels larger than the present situation. These experiences can feel confusing or unsettling—but they are not flaws. They are signals inviting […]

Questions, Support or Guidance

Angela Ordyniec, MA/LISW-CP

Clinical Social Worker

Angi was drawn to become a therapist by her desire to walk alongside people as they navigate life’s twists and turns. Her approach is authentic, dynamic, and uplifting, and she never loses sight of each individual’s capacity to persevere, create, and transform.

With 20 years of experience working with individuals from diverse and complex backgrounds in both non-profit and private practice settings, Angi brings a warm, relational style to her work—often sprinkled with humor. She specializes in supporting adults through life transitions, grief and loss, relationship challenges, and symptoms of anxiety and depression.

Angi integrates various therapeutic approaches, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). She is also passionate about the connection between nutrition and mental health, having earned a certificate in Nutrition and Integrative Medicine for Mental Health from Adelphi University.

She embraces working with people from all backgrounds, religions, orientations, cultures, and ideologies. In her free time, Angi enjoys cooking savory meals, relaxing at the beach, reading, connecting with loved ones, and maintaining a balanced self-care routine.

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