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We’re taught to push through and keep smiling. But white-knuckling your way through stress doesn’t make you stronger—it makes you tired. Real strength is noticing when you need support and reaching for it.
When you talk with a trusted professional, three things happen:
You trade self-blame for clarity.
You learn practical tools that actually fit your life.
You feel less alone, which makes everything more doable.
At Seaside Counseling & Wellness, we meet you where you are—anxiety, grief, burnout, relationship strain, or “I don’t even know what’s wrong, I just feel off.” You’re not a problem to fix; you’re a person to support.
Untangling stress and overthinking
Naming emotions without getting swallowed by them
Navigating relationships and setting kinder boundaries
Processing grief and life transitions
Rebuilding confidence and day-to-day momentum
Support doesn’t erase challenges—but it changes how you carry them. Session by session, you’ll build language for what you feel, skills for what you face, and a plan that respects your energy and values.
If you’ve been telling yourself “I should be able to handle this,” consider a kinder story: I don’t have to handle this alone. We’re here to walk with you.
Seaside Counseling & Wellness — 1435 Stuart Engals Blvd., Mt. Pleasant, SC
(854) 205-0552
www.seasidecounselingandwellness.com
Angi was drawn to become a therapist by her desire to walk alongside people as they navigate life’s twists and turns. Her approach is authentic, dynamic, and uplifting, and she never loses sight of each individual’s capacity to persevere, create, and transform.
With 20 years of experience working with individuals from diverse and complex backgrounds in both non-profit and private practice settings, Angi brings a warm, relational style to her work—often sprinkled with humor. She specializes in supporting adults through life transitions, grief and loss, relationship challenges, and symptoms of anxiety and depression.
Angi integrates various therapeutic approaches, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). She is also passionate about the connection between nutrition and mental health, having earned a certificate in Nutrition and Integrative Medicine for Mental Health from Adelphi University.
She embraces working with people from all backgrounds, religions, orientations, cultures, and ideologies. In her free time, Angi enjoys cooking savory meals, relaxing at the beach, reading, connecting with loved ones, and maintaining a balanced self-care routine.
