John Tressy, LPCS

Therapy Specialties

  • Trauma and PTSD
  • Addiction
  • Domestic Abuse
  • Anxiety
  • Substance Use
  • Veterans
  • Life Transitions
  • Men's Issues
  • Relationship Issues

Hi, I’m John.

I’m a Licensed Professional Counselor, Counselor Supervisor, and Victim Service Provider, and over the past 11 years I’ve focused on building meaningful connections with clients and helping them create real, lasting change. I believe therapy works best when it’s grounded in trust, honesty, and a balance of compassion, humor, and accountability.

I take an integrative, personalized approach to therapy—tailoring each session to your unique needs and experiences. Through a trauma-informed lens, I incorporate mindfulness, solution-focused strategies, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to support growth, resilience, and long-term progress.

My goal is to help you better understand yourself, develop practical tools, and move toward a life that feels more aligned and fulfilling.

Outside of the therapy room, I’m usually watching superhero movies—or trying to be one myself—balancing life with my wife, our kids, and our three rescue dogs.

“Real change happens when you have the right support, the right tools, and the space to be honest about where you are.”

John Tressy
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Questions, Support or Guidance

Angela Ordyniec, MA/LISW-CP

Clinical Social Worker

Angi was drawn to become a therapist by her desire to walk alongside people as they navigate life’s twists and turns. Her approach is authentic, dynamic, and uplifting, and she never loses sight of each individual’s capacity to persevere, create, and transform.

With 20 years of experience working with individuals from diverse and complex backgrounds in both non-profit and private practice settings, Angi brings a warm, relational style to her work—often sprinkled with humor. She specializes in supporting adults through life transitions, grief and loss, relationship challenges, and symptoms of anxiety and depression.

Angi integrates various therapeutic approaches, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). She is also passionate about the connection between nutrition and mental health, having earned a certificate in Nutrition and Integrative Medicine for Mental Health from Adelphi University.

She embraces working with people from all backgrounds, religions, orientations, cultures, and ideologies. In her free time, Angi enjoys cooking savory meals, relaxing at the beach, reading, connecting with loved ones, and maintaining a balanced self-care routine.

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